Keith Schwartz - Judo Series (vol. 7 of 17)

#777
Тематика: Judo
Тип раздаваемого материала: Видеоурок
Продолжительность: 57:58
Язык: Английский
Перевод: Отсутствует

Описание: Volume 07: Judo Brown Belt 1st Kyu Requirements

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE MAJOR REQUIREMENTS NEEDED TO ACHIEVE YOUR 1ST KYU BROWN BELT (IKKYU LEVEL) IN THE JAPANESE MARTIAL ART OF JUDO. Volume 07 INCLUDES THE FOLLOWING TECHNIQUES WHICH ARE LISTED IN ENGLISH AND JAPANESE:

FIGHTING TECHNIQUES

NAGEWAZA

1ST HALT OF THE SHIMMEISHO NO WAZA (NEWLY CERTIFIED TECHNIQUES):
MOROTE GARI (TWO HAND REAP)
KUCHIKI TAOSHI (DEAD TREE )
KIBISU GAESHI (HEEL TRIP)
UCHI MATA SUKASHI (INNER THIGH THROW SLIP)
DAKIAGE (HIGH LIFT)
TSUBAME GAESHI (SWALLOW COUNTER)
O SOTO GAESHI (MAJOR OUTER REAP COUNTERS - 2)
O UCHI GAESHI (MAJOR INNER REAP COUNTERS -2)
KOUCHI GAESHI (MINOR INNER REAP COUNTERS - 2)
HANE GOSHI GAESHI (HIP SPRING COUNTERS -2).

OSAEKOMIWAZA:

KUZURE KAMI SHIHO ("MODIFIED" UPPER FOUR CORNERS HOLD)
BREAKDOWNS INTO HOLDS ON STOMACH.

SHIMEWAZA:

KATATE JIME (ONE HAND CHOKE)
THREE BASIC VARIATIONS OF SANKAKU JIME (TRIANGLE CHOKE)

KANSETSUWAZA:

TE GATAME (HAND ARMLOCK)
SANKAKU GATAME (TRIANGLE LOCK) AND VARIATIONS.
ATEMIWAZA:

TRAPS
COUNTER-STRIKES
DEFLECTIONS/JAMS.

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 640x480 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps