Keith Schwartz - Judo Series (vol. 13 of 17)

#777
Тематика: Judo
Тип раздаваемого материала: Видеоурок
Продолжительность: 36:03
Язык: Английский
Перевод: Отсутствует

Описание: Volume 13: Judo Street Fighting Self-Defense, Vol.1

IN THIS DYNAMIC TAPE BLACK BELT JUDO CHAMPION KEITH SCHWARTZ TEACHES YOU THE HIGHLY EFFECTIVE SELF-DEFENSE TECHNIQUES OF JUDO. THE TECHNIQUES PRESENTED IN ENGLISH AND JAPANESE INCLUDE:

01. KOTE GAESHI (INNER HAND REVERSAL) VARIATION
02. SEOI NAGE VARIATION (BACK CARRY THROW)
03. SEOINAGE VARIATION (BACK CARRY THROW)
04. SECINAGE VARIATION (BACK CARRY THROW)
05. STRIKES INTO TAIOTOSHI (BODY )
06. GRIP BREAK TO TEGATANA (KNIFE-HAND STRIKE) TO THE ELBOW
07. COMBINATION OF HIJI ATE (ELBOW STRIKE), AND KOBUSHI ATE (FIST) OFF OF "ROLLOVER"
GRIP BREAK
08. KOTEKUBE MAKIKOMI (MINOR WRIST WRAPAROUND)
09. VARIATION OF SEOINAGE (BACK CARRY THROW)
10. STRIKES ENTER TO OSOTOGARI (MAJOR OUTER REAP)
11. O TEKUBI NAGE (OUTSIDE SPINNER) (MAJOR WRIST THROW)
12. UDE GATAME (ARM LOCK), UDE GARAMI (ARM ENTANGLEMENT)
13. SEOINAGE (BACK CARRY THROW)
14. SOTO MAKIKOMI (MAJOR WRAPAROUND) AGAINST FULL NELSON, UDE GATAME (ARM LOCK)
15. UDE GARAMI (ARM ENTANGLEMENT), WITH CHOKE COUNTER AGAINST BEAR HUG
16. KOTEGAESHI (INNER HAND REVERSAL) AGAINST HAMMERLOCK
17. UDE GATAME (ARMLOCK) FROM HEADLOCK
18. SEOI GURUMA (BACK CARRY WHEEL) FROM REVERSE HEADLOCK
19. KOSOTO GARI (MINOR OUTER REAP) WITH NECK GRIP
20. YOKO OTOSHI (SIDE ) AND UDE GARAMI (ARM ENTANGLEMENT)
21. TAI OTOSHI (BODY ) AND WAKEGATAME (ARMPIT LOCK), UDE GATAME (ARM LOCK)
22. VARIATION OF SEOI OTOSHI (BACK CARRY )
23. UDE GARAMI (ARM ENTANGLEMENT)
24. TAI OTOSHI (BODY ) AGAINST PUSH
25. HIKIKOMI GAESHI (PULL-DOWN REVERSAL) ("BACK FALL" REVERSAL) AND KOBUSHI ATE
(FIST STRIKE) AGAINST TACKLE

Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: Xvid 640x480 29.97fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps